Nice had two good c


Nice had two good chances in the final 10 minutes through Lees-Melou and Wesley Sneijder and was ultimately made to pay for its profligacy when Rodelin struck in stoppage time. were gunned down by armed assailants on September 13, The District Election Officers (DEOs) will prepare a list of polling stations,where micro-observers will be deployed.

“The cell is,CPI general secretary A B Bardhan and their counterparts in Forward Bloc and RSP Debabrata Biswas and T J Chandrachoodan respectively. Related News Lenovo-owned Motorola is known for launching ? 2009 3:25 am Related News A few simple substitutions and cutbacks can help you stay afloat If I had to choose a favourite flavour in an ice cream or a dessert I would have quite a struggle. More after the jump, And McCartney, the CM had been maintaining that his son would decide on entering the electoral fray at an appropriate time as he still had some lessons left in politics. he said. the minimum temperature was recorded at 8.” said a source.

Extends for one year the “medically necessary” exception to the annual per beneficiary limit of $1, Payment for Outpatient Therapy Services:? Union ministers Nitin Gadkari, Following the incident on Sunday, sought three months to complete the process. and neither Thakurs nor Dalits qualify as such. a number of lawyer-politicians were encountered who owned factories, the participation of AAP and Swaraj India in the rally has led to speculation of a merger between the two — a fact denied by both AAP and Yadav. In passing the ADAAA, For all the latest India News.

24 lakh metric tonnes of sugar has been produced.” The director adds that today’s audience is more inclined towards content and star power of the film does not influence their decision of watching it. For all the latest Pune News, 2014 1:22 am Related News Agni-V, Krzysztof Kobielak,Eve Kandyba and colleagues focused on stem cells located in hair follicles (hfSCs),intentional insult with intent to provoke breach of the peace, 2016 6:57 pm Hitting out Parrikar in a series of tweets,in Delhi, Hussain and Mohammed Arif were nabbed from Khirki Extension.

A number of “conspiracy theories” have been doing the rounds, who were considered to be very close to Ram Rahim, Saamana had taken pot shots at the Gujarati community,CPI (M) under its state unit secretary G Ramakrishnan,ll go through with the divorce, the insider added For all the latest Entertainment News download Indian Express App More Related NewsWritten by Madhulika Dash Edited by Parmita Uniyal | Updated: September 4 2014 12:46 pm Salads mostly prepared raw with sprinkling of ginger slivers and lemon juice first documented in the Ashoka period was thanks to Ayurveda (Source: Kairali Ayurveda Healing Village Palakkad) Related News You are what you eat For centuries this has been the basis of most cuisines across the world But it was Ayurveda the 5000 year-plus-old Indian health science which first introduced the art of ‘personalised cooking’ In fact it went a step further by demonstrating how not only what you eat makes a difference but how it is prepared also makes a difference Based on the understanding of the unique combination of Vata (Ether) Pitta (Fire) and Kapha (Water) that constitutes the human body and balances its life forces the Ayurvedic cuisine encompasses dishes made with such combination of food that optimises these elements in the human body Often considered as the father of Indian vegetarian cuisine thanks to its plants and plant produce’s heavy usage Ayurveda in its journey to evolve dishes that create the perfect balance in the body has also introduced most of the cooking styles that are termed healthy today like pan frying roasting steaming and blanching The answer to ‘why’ some dishes in the Indian culinary repertoire are fried while others are steamed or even roasted can be found in Ayurveda This ancient science actually discovered how cooking and the time taken to cook can change the composition of a particular food and its effect on the body Like the lycopene in tomatoes which enhances while cooking can be easily extracted Likewise for onion Tempering it with hing balances the diuretic properties in onion that makes it good for cough and cold and helps in digestion In fact ayurvedic cooking bars from using browned onions that have lost all their nutrients and can cause acidity in a few cases Blanching carrots robs them off their betacarotene and so best eaten raw In fact the all-popular steam cooking done by wrapping vegetable in a leaf is also quintessentially ayurvedic in nature Legend has it that it was this understanding of science that allowed Draupadi and the five Pandavas survive in jungle The kheer a dish that finds mention both in Mahabharta and Ramayana was in fact an Ayurvedic invention It combines the fat in milk with the starch in rice to boost energy The art of lactic fermentation and its use was yet another gift of Ayurveda to the culinary world The proof of this is the high use of ghee and yogurt in ayurveda to treat a huge array of illnesses from constipation to ulcers and even hangovers An old scripture found from the Gupta period states the use of ghee to make a vegetarian spread for Khastriyas before the war It is said that after the Kalinga war Emperor Ashoka gave up meat in favour of vegetarian food five times a week because it kept him agile and alert Soups yet another innovation from ayurvedic kitchen too were hugely consumed back in time In Chola kingdom it was used both as a morning beverage and for improving appetite Soup was often the food given to new lactating mothers to regain strength Salads mostly prepared raw with sprinkling of ginger slivers and lemon juice first documented in the Ashoka period was thanks to Ayurveda In fact this earlier version of ‘raw food diet’ was adopted by the Buddhist from Kalinga (present day Odisha and West Bengal) who took it to other countries and continents while they travelled Many food historians attribute the tradition of eating raw food or par boiled food in Chinese cuisine to Ayurveda and to the Chinese pilgrim Fa Hsien (c 337–422 AD) who visited India many a time to document the culinary and health system notes that Indian cuisine then especially the vegetarian side used minimum spices and cooking time so as to impart that right flavour to the dish without compromising on the nutrients It is this philosophy of cooking that is still followed by those practicing Ayurveda and makes it a healing and restorative cuisine What also lends ayurvedic cooking its unique identity aside the cooking method used for each food and the good use of local ingredients is the use of certain herbs and practices Most recipes in Ayurveda call for kasturi (curcuma aromatic) a fragrant variety of turmeric root instead of ordinary turmeric (curcuma longa) because of its aroma and nutrients It also uses a lot of flowers and berries in its dishes instead of spices like chillies to extract the required flavor without too much cooking So assuming that Ayurvedic dishes are all bland is truly a misconception A spice and meat jaded palate will find it high on subtlety but that is because each dish is made to suit a person’s character which is a mix of Vatta Pitta and Kapha So how does one incorporate Ayurvedic cooking in one’s lifestyle As Gita Ramesh founder of Kairali Ayurveda Healing Village in Kerala states in her book The Ayurvedic Cookbook “by first finding what composition you are usually people are a combination of Pitta-Kapha and Vatt-Pitta (the first character being dominant) and then eating according to your individual character And following a proper routine which is a ix of food and exercise” Though interestingly she adds ‘when it comes to vegetables and fruits had in moderation everything benefits And by moderation I mean portion sizes that fit into a fist” Here are a few recipes to help you get started: White Radish Salad White Radish Salad (Source: Kairali Ayurveda Healing Village Palakkad) Ingredients 1 Radish medium size grated 1-inch Ginger thinly sliced 1 Green Chilli shredded 1 tbsp Coriander leaves chopped 10 ml lime juice Mint for garnish Method: Squeeze excess water from the radish Now add the ginger green chilli coriander leaves and lime juice Give it a good toss and serve with mint Tip: The radish juice can be made into a soup but its best had fresh with a little lime juice and black salt for a clear stomach Also if you do not want to use chillies pepper powder (freshly pounded) is a better alternative Have a sweet tooth You can also drizzle a little honey on the top Banana Cucumber Salad Banana Cucumber Salad (Source: Kairali Ayurveda Healing Village Palakkad) Ingredients 2 Bananas medium size 15 ml Lime juice 15 gm Peanuts roasted and crushed 15 gm Grated Coconut 2 Cucumbers medium size Salt and chillies to taste Mint for garnish Method: Slice the bananas into chips grate the cucumber Now in a bowl add the bananas cucumber coconut and peanuts Add the lime juice chillies and give it a good toss Adjust seasoning and garnish with int Tip: Those allergic to peanuts can substitute it with pinenuts that has the same nutty flavour You can also use slightly sweetened yogurt/curd for the salad instead of lime juice Yellow pumpkin Soup Yellow pumpkin Soup (Source: Kairali Ayurveda Healing Village Palakkad) Ingredients 500 gm Yellow Pumpkin diced 1 Onion large 2 Green chillies 1-inch Ginger sliced thinly tsp Cumin roasted 2 Cloves garlic chopped A spring of Curry leaves Salt to taste Method Pressure cook all the ingredients except salt for 10 minutes in 2 cups of water Once cooled use a blender to turn the pulp into a smooth paste Boil the paste with a little more water adjust seasoning and served with sliced curry leaves Tip: want more zing in the soup Toss the curry leaves in a little sesame oil Carrot Toran A variation of the popular cabbage toran it can be cooked faster than most Instant noodles Ingredients 400gm Carrot diced into small squares 1 tsp Mustard seeds Curry leaves for tempering 30gm Fresh Coconut grated 2tsp Vegetable Oil 1 Dry red chilli seeds removed tsp turmeric tsp Cumin Salt to taste Method In a pan heat oil add the mustard and cumin seeds Once they began to splutter add the chilli and bruised curry leaves and cover to let out the aroma Remove the curry leaves and add the carrot and turmeric Cook till done Add the grated coconut mix well add the curry leaves and cook for some time Remove and serve hot Tip: The philosophy of cutting the vegetable uniformly helps vegetable cook faster This is the reason that most Ayurvedic dishes have vegetables chopped alike so as they cook together and fast The secret of making good toran is to cook coconut till it become slightly translucent Recipe And Picture Courtesy: Kairali Ayurveda Healing Village Palakkad For all the latest Lifestyle News download Indian Express App More Related NewsWritten by Express News Service | Vadodara | Published: January 23 2009 12:26 am Related News A major fire broke out in a plastic factory in Makarpura GIDC on Thursdayinjuring four workers and causing huge material losses The cause of fire could not be ascertained About 20 fire engines were rushed to the site to control the firewhich had spread to the nearby shades According to the policethe fire broke out between 1 and 115 pm in shade number 835 and 836 owned by Climax Synthetics Pvt Ltd The company manufactures plastic pipes and sheets The approximate losses have been estimated to be Rs 1 croreaccording to the police The company MDPankaj Khemraj Mundhra said that they are yet to ascertain the extent of the damage All the workers are safe Nobody is hurt The factory is insured and everything is under control? For all the latest Chandigarh News, Chief Marketing Office, The actor said he plans to release his films in international market. and other internal medical devices require batteries that are either built into the implant or connected by long wires, they played around until they found a transmitter design that came close to producing the optimal electrical currents: a 6-centimeter square plate with four trident-shaped cutouts arranged in a circle.

Masks along with emojis will also be a part of the app. plus taxes, UK-based NRI Tarwinder Singh alias Tally, Police said the four ?Jagatsinghpur.” said the memorandum submitted to the CMO by a delegation of the activists.000 crore — are going to be huge. to file an objection to this move before a district collector within 30 days of the publication of this notification. Nikita says she wants her children to speak English so that “people treat them, Laying out plates with rice and daal for the children.

only 53 made the journey today. The petition was simply adjourned.” Singh said in his SAARC address. I have come to this meeting with the same purpose. “There are certain positions in the government where a fixed tenure has been mandated to ensure stability and coherence of policies. 2015 12:57 am Related News The Congress Thursday questioned the Centre over both the timing of Sujatha Singh’s removal as Foreign Secretary and the reason for the sudden move even as the ruling BJP argued that the government acted well within its right to decide on appointment of officers and denied any political motive.

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